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By Melanie Haiken on November 4, 2011
Chances are, you aren’t buying canteloupes these days, scared off by the latest scare in food-borne illnesses. Canteloupes from a Colorado farm were found to be contaminated with Listeria, and have now sickened hundreds of people and killed 29, the highest death toll ever from a food-borne pathogen. The problem is, this is just the […]
By Melanie Haiken on June 23, 2011
Announcement: I was chosen as one of the 5 best bloggers by the good folks at Athleta’s Chi blog. Along with this honor, www.Health-Conscious-Travel gets to participate in a giveaway. The prize: A $100 gift card from Athleta! Win by telling www.Health-Conscious-Travel.com about your favorite sport, fitness or outdoors activity in the comments section below.
By Melanie Haiken on May 12, 2011
Studies have shown that the light from backlit computer screens and iPads — and to a slightly lesser extent, TV — are seriously sabotaging modern sleep habits.