Who knew the Windy City was best seen by bike? With free pick-up and drop-off services, bike tourism has taken Chicago by storm.

Okay, it’s gross and no fun to read about, but frequent travelers everywhere are buzzing about…bed bugs. Is this for real? Apparently it’s all too …

Studies have shown that the light from backlit computer screens and iPads — and to a slightly lesser extent, TV — are seriously sabotaging modern sleep habits.

Today’s spas are as much about wellness and holistic health as they are about massage and body wraps. Here are 2018’s top trends.

Think bathing suits that don’t ride up so you can actually swim and surf; hiking pants, shorts (and skorts, my personal fave) with enough pockets for your gear. These and more are Athleta’s specialty and we’ve got a giveaway!

When I was in Costa Rica a few years ago, I continually found myself running into Americans who were in the country for a combination …

Laconium, anyone? How about a hammam, or salt room? Futuristic in spa culture as in so much else, Las Vegas is the perfect place to try out the latest treatments.

Have you spent years wishing you knew how to surf? Golf? Kayak? Mountain bike? It’s time to stop wishing and start learning. Here, tips from the pros for how to pick up a new sport with minimal pain and maximum fun.

Once almost completely eradicated from the U.S., bedbugs are back with a vengeance. First spotted in hotels on the east coast, they’re now making themselves at home in movie theaters, office buildings, apartments, public buildings, and college dorms all over the country.

The best way to protect yourself from bedbugs? Don’t get them in the first place. And how to ensure your home stays bedbug-free? If you do encounter them, don’t bring them home with you.

A specialized form of hydrotherapy popular in Europe, Greece, and the Middle East, thalassotherapy has come to Mexico at this high-end imported spa in Ixtapa.