Put away the sleeping pills and try these five natural foods instead.

A specialized form of hydrotherapy popular in Europe, Greece, and the Middle East, thalassotherapy has come to Mexico at this high-end imported spa in Ixtapa.

When staying in Portland, there’s no need to choose between groovy and glamorous. A cluster of new boutique hotels manage to be both, and more.

Jet lag, too much good food, nowhere to exercise – no wonder we come home feeling crummy. Here’s how to stay health and fit on the road.

Sometimes the various worlds that we keep carefully compartmentalized come crashing together. That’s what happened to me when I visited the Hotel California in the …

Chicago’s a famously family-friendly town, but many of the top attractions, like Navy Pier and the Shedd Aquarium, are best for school-age kids and lack …

Ashland may be best known for the annual Shakespeare festival, but this southern Oregon hipster hamlet now boasts farm-to-table fare that rivals that of big sister Portland.

Since arriving at El Silencio Lodge, an über-private nature retreat in Costa Rica’s high volcanic mountains, I’ve been contemplating the meaning of silence. Because silence, …

Whether you want to reboot your health, lose weight, or heal a chronic condition, the first ever five-day wellness immersion retreat at the Four Seasons Wailea in Maui promises results.

Join Dr. Mark Emerson, medical officer at the Four Seasons Spa, as he creates personalized health, nutrition, and fitness regimes for guests and event attendees.

Dogsledding, skijoring, and kite-skiing are just a few of the unusual winter sports available to the adventurous.