Best Anti-Aging Creams Ever!
In the fall, I spent a week at Rancho La Puerta, the original wellness retreat in Tecate, Mexico, with a group of travel bloggers. Another member of our group, Chicago TV reporter Nancy Loo, told all of us about an all-natural product line called Maylán that was developed by a Chicago chemist for his wife’s [...]
Seven Foods That Help You Lose Weight
Explanatory note: This is an article I originally wrote for Caring.com, which then got picked up by MSN Health. (Both versions are linked here for proper credit, since I was paid for my work.) Don’t get me wrong, this kind of exposure is great, and much appreciated. What isn’t so great is that bloggers across [...]
Hate Insomnia? 5 Foods That Sabotage Sleep
A few weeks ago I stumbled on some interesting research about foods that sabotage sleep and wrote it up in a short article for Caring.com, a website for Baby Boomers caring for aging family members. Last week the Atlanta Journal-Constitution‘s health blogger picked up my story, and it’s been an interesting ride ever since. On [...]






