By Melanie Haiken on May 21, 2012
Where does Jennifer Aniston sneak away to for some R&R with her best gal pals? Where are Brad Pitt and Angelina Jolie purchasing a private farm and eco-resort to take the brood away from the spotlight? Drew Barrymore was one of the first to discover this spot, now the hottest destination from A-list celebrities and [...]
Posted in Active & Adventure Travel, Feature | Tagged celebrities, George Clooney, Hollywood, Jennifer Aniston, resorts, spa, travel, vacation |
By Melanie Haiken on July 20, 2011
When you open the cupboards in search of a midnight snack, it helps to be aware that some foods can bring on insomnia, while others help you sleep more deeply. So choose carefully! Here are five foods proven to help you drift off: 1. Toast. Carbohydrate-rich foods cause a spike in blood sugar levels, triggering [...]
Posted in Feature, Health & Beauty | Tagged diet, insomnia, nutrition, sleep, stress, wellness |
By Melanie Haiken on July 8, 2011
Have you spent years wishing you knew how to surf? Golf? Kayak? Mountain bike? It’s time to stop wishing and start learning. Here, tips from the pros for how to pick up a new sport with minimal pain and maximum fun.
Posted in Feature, Fitness & Gear |
By Melanie Haiken on February 9, 2011
Can a spoonful of dirt transmit a miracle of healing? The more than 40,000 people who make a pilgrimage to El Santuario de Chimayó near Santa Fe, New Mexico believe it can.
Posted in Active & Adventure Travel, Feature | Tagged health, New Mexico, Santa Fe, spirituality |