Women + Travel + Hotel Rooms = Sleep? Not Always!
Would you book a hotel room if you knew the bathroom was a walk away — outdoors? That subject came up recently when I recommended …
Posts in category Health & Beauty
Germs on a Plane: 5 Myths and Truths About Healthy Flying
Is it true you get sick every time you fly, or does it just seem like it? It’s a common belief that planes are germ …
7 Reasons You Need Vitamin D to Stay Healthy in Winter
The days are getting short and dark now that it’s mid-November, and at the end of many a busy day I realize I haven’t managed …
Going Green in Napa At Long Last
The Napa Valley is known the world over for wine making and grape growing, but oddly, it’s never been a particularly environmentally enlightened region. For …
Hate Insomnia? 5 Foods That Sabotage Sleep
A few weeks ago I stumbled on some interesting research about foods that sabotage sleep and wrote it up in a short article for Caring.com, …
How to Save $$Thousands in Health Care Costs with Medical Tourism
When I was in Costa Rica a few weeks ago, I continually found myself running into Americans who were in the country for a combination …
Yikes — No Ice Cream in Mexico?!
More than 95 percent of the desserts sampled from restaurants in Mexico tested positive for coliform bacteria, according to research to be published in the April …