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active travel

Stopping the Clock in Scotland

Stopping the Clock in Scotland

By Melanie Haiken on December 9, 2010

The garden terrace at GlenEagles, perfect for breakfast I love the term the folks across the pond use for vacations: holidays, or “hols” for short. It’s perfectly descriptive, suggesting a sense of celebration and release. Another evocative term they use is “break,” as in the kids are on school break. It suggests a break from [...]

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Posted in Active & Adventure Travel | Tagged active travel, golf, Scotland, Spas | 16 Responses

Rancho La Puerta: A Wellness Retreat Ahead of Its Time

Rancho La Puerta: A Wellness Retreat Ahead of Its Time

By Melanie Haiken on September 20, 2010

Sunrise on Mount Kuchumaa This week I have a chance to visit a place I’ve been hearing about all my life. Legendary Esalen, the Big Sur retreat that everyone raved about while I was growing up in the crazy ’70s? Nope, not Esalen — Esalen was modeled on this place. It’s Rancho La Puerta, founded [...]

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Posted in Wellness & Spa | Tagged active travel, fitness, Mexico, Spas, wellness retreats | 10 Responses

10 Fun Things to Do with Teens in Chicago

10 Fun Things to Do with Teens in Chicago

By Melanie Haiken on July 29, 2010

Chicago’s a famously family-friendly town, but many of the top attractions, like Navy Pier and the Shedd Aquarium, are best for school-age kids and lack the “cool” factor that commits something to a teen’s memory banks. Here are ten things to do with teens in Chicago that they a) can’t do anywhere else b) won’t [...]

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Posted in Travel with Teens | Tagged active travel, Chicago, theater, what to do | 16 Responses

Chicago the Cycling City

Chicago the Cycling City

By Melanie Haiken on July 22, 2010

The first thing we realized when planning our trip to Chicago was how much there was to see. Four days wasn’t going to be nearly enough time to make it to our long list of “must-dos”: The Art Institute, Millennium Park, the Navy Pier, Shedd Aquarium, Lincoln Park Zoo, The Museum of Science and Industry, [...]

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Posted in Fitness & Gear | Tagged active travel, biking, Chicago | 13 Responses

5 Top Resource Blogs for Active Adventures

5 Top Resource Blogs for Active Adventures

By Melanie Haiken on July 15, 2010

“I need my own personal expedition planner,” a friend said to me the other day at a party. “I want to plan biking and hiking trips but don’t know where to start.” I know the feeling. I could try to answer all the questions that turn up in post comments asking about bike rides, river [...]

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Posted in Active & Adventure Travel | Tagged active travel, adventure travel, biking, kayaking, river sports, water sports | 14 Responses

Best Bay Area Walks: Wildflowers and Waterfalls, Part I

Best Bay Area Walks: Wildflowers and Waterfalls, Part I

By Melanie Haiken on April 21, 2010

Spring flowers may be the primary product of April showers according to conventional wisdom, and in the hills and green belt areas that ring the San Francisco Bay Area there are plenty of those. But another result of all that water is, well…. more water than most of us are used to. Which means certain [...]

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Posted in Active & Adventure Travel | Tagged active travel, adventure travel, hiking, nature, wildflowers | 14 Responses

Pool Pursuit in Phoenix: A Healthy Family Spring Break

Pool Pursuit in Phoenix: A Healthy Family Spring Break

By Melanie Haiken on March 24, 2010

Wish your kids were a tad more — well, active? Want a surefire weapon to combat couch potato syndrome? A great way to tempt kids outdoors and keep them active and engaged is to plan a family getaway around a hotel with a great kid-friendly pool. Add features like water slides and lazy rivers and [...]

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Posted in Travel with Teens | Tagged active travel, Arizona, healthy travel, Phoenix, Scottsdale | 1 Response

How Do You Stay Healthy and Energized When You Travel?

How Do You Stay Healthy and Energized When You Travel?

By Melanie Haiken on March 19, 2010

Jet lag, too much good food, nowhere to exercise – there are lots of barriers to staying healthy when you travel, and it’s all too common to arrive home tired, achy, and ready to pull out your “fat jeans.” At a recent travel writers twittathon, I was asked the above question, and it made me [...]

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Posted in Fitness & Gear | Tagged active travel, fitness, health tips, travel tips, weight loss | 19 Responses

A New Year’s Goal: 12 Months, 12 Peak Experiences

A New Year’s Goal: 12 Months, 12 Peak Experiences

By Melanie Haiken on January 13, 2010

New Year’s resolutions most often seem to take the form of numbers, lists and steps. But so often this goal-forming process leads us to focus on the trivial rather than the significant. Wbether we set out to lose ten pounds, clear our clutter or get a new job, these goals keep us sequestered squarely in [...]

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Posted in Active & Adventure Travel | Tagged active travel, Canada, hiking, Thailand | 20 Responses

Following the Sun South to Find Outdoor Adventure

Following the Sun South to Find Outdoor Adventure

By Melanie Haiken on December 8, 2009

When I have to scrape ice off my car before driving my kids to school, I start obsessing about heading south in search of warmth and sun. Like many people, I suspect, I love the outdoors, but hate the cold. Let’s face it, hiking just isn’t as fun when your nose is pink and your [...]

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Posted in Active & Adventure Travel | Tagged active travel, adventure travel, Arizona, hiking, Spas | 12 Responses

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Melanie Haiken, Professional Travel & Health Writher

Melanie Haiken is a health and travel writer with over 20 years of experience writing about active travel, fitness, nutrition, and staying well.

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