Posts tagged healthy travel

Jet lag, too much good food, nowhere to exercise – no wonder we come home feeling crummy. Here’s how to stay health and fit on the road.

Since arriving at El Silencio Lodge, an über-private nature retreat in Costa Rica’s high volcanic mountains, I’ve been contemplating the meaning of silence. Because silence, …

Wish your kids were a tad more — well, active? Want a surefire weapon to combat couch potato syndrome? A great way to tempt kids …

 Imagine having a Native American healing based on traditions so secret and private that a panel of tribal elders had to approve the course of …

I’m addicted to travel, and when I’m home I’m addicted to reading about travel. Lately my passion has taken the form of finding new travel …

Is it true you get sick every time you fly, or does it just seem like it? It’s a common belief that planes are germ …