Health * Conscious * Travel
Nurture Your Body, Feed Your Soul, and Satisfy Your Thirst for Adventure
  • About Me
  • Published Work
  • For Advertisers
  • Contact
  • Links
Browse: Home / hiking

hiking

Winter Ice Wonderlands as Featured in Delta Sky

Winter Ice Wonderlands as Featured in Delta Sky

By Melanie Haiken on December 31, 2010

Ice climbers ascend a frozen waterfall in Jasper Well, I didn’t post much this month, but that wasn’t because I wasn’t traveling and writing.  I was doing plenty of both, but I was churning out words for print publications rather than posting here. One of my biggest stories, for one more day the current  current [...]

Share

Posted in Active & Adventure Travel | Tagged Canada, hiking, Jasper National Park, skiing | 6 Responses

Packing Tips from the Pros: Double-Duty Travel Duds

Packing Tips from the Pros: Double-Duty Travel Duds

By Melanie Haiken on September 13, 2010

Add a tunic – and a cocktail I pride myself on my ability to pack light; one rolling carry-on’s my limit for a three day weekender or a 10-day jaunt across the continent. But I also hate being caught without the right thing to wear. I’ve been known to follow Parisians and Italians down the street [...]

Share

Posted in Fitness & Gear | Tagged hiking, packing, travel clothes, travel tips, yoga | 12 Responses

Swimming Holes! The Perfect End to Summer

Swimming Holes! The Perfect End to Summer

By Melanie Haiken on August 21, 2010

Ever since I was a kid I’ve had a thing for swimming holes. My criteria are pretty standard: cold, clear, water, big sun-warmed rocks to spread yourself out on, the rushing sound of nearby rapids to soothe your mind. But there’s one more requirement that makes finding the perfect swimming hole more of a challenge. [...]

Share

Posted in Active & Adventure Travel, Travel with Teens | Tagged California, camping, hiking, river sports, Russian River, swimming, water sports | 8 Responses

Best Bay Area Walks: Wildflowers and Waterfalls, Part I

Best Bay Area Walks: Wildflowers and Waterfalls, Part I

By Melanie Haiken on April 21, 2010

Spring flowers may be the primary product of April showers according to conventional wisdom, and in the hills and green belt areas that ring the San Francisco Bay Area there are plenty of those. But another result of all that water is, well…. more water than most of us are used to. Which means certain [...]

Share

Posted in Active & Adventure Travel | Tagged active travel, adventure travel, hiking, nature, wildflowers | 14 Responses

My Top 5 Travel Blogs for 2010 (So Far)

My Top 5 Travel Blogs for 2010 (So Far)

By Melanie Haiken on February 18, 2010

I’m addicted to travel, and when I’m home I’m addicted to reading about travel. Lately my passion has taken the form of finding new travel blogs to follow. Don’t get me wrong, I love a good travel magazine, with big glossy pictures, a can’t-stop-reading narrative and lots of helpful boxes to cut out and save. [...]

Share

Posted in Active & Adventure Travel | Tagged adventure travel, healthy travel, hiking | 12 Responses

Add This to the "Before You Die" List: The Maligne Canyon Ice Walk

Add This to the "Before You Die" List: The Maligne Canyon Ice Walk

By Melanie Haiken on February 4, 2010

“The obvious question is, why isn’t the river frozen? Does anyone know the answer?” The eight of us huddled in our down parkas and snow boots on the banks of the river look at the water tumbling between banks thick with snow and shrug helplessly. Even the Canadians who live just forty miles away have [...]

Share

Posted in Active & Adventure Travel | Tagged Canada, hiking, winter sports | 22 Responses

A New Year’s Goal: 12 Months, 12 Peak Experiences

A New Year’s Goal: 12 Months, 12 Peak Experiences

By Melanie Haiken on January 13, 2010

New Year’s resolutions most often seem to take the form of numbers, lists and steps. But so often this goal-forming process leads us to focus on the trivial rather than the significant. Wbether we set out to lose ten pounds, clear our clutter or get a new job, these goals keep us sequestered squarely in [...]

Share

Posted in Active & Adventure Travel | Tagged active travel, Canada, hiking, Thailand | 20 Responses

Following the Sun South to Find Outdoor Adventure

Following the Sun South to Find Outdoor Adventure

By Melanie Haiken on December 8, 2009

When I have to scrape ice off my car before driving my kids to school, I start obsessing about heading south in search of warmth and sun. Like many people, I suspect, I love the outdoors, but hate the cold. Let’s face it, hiking just isn’t as fun when your nose is pink and your [...]

Share

Posted in Active & Adventure Travel | Tagged active travel, adventure travel, Arizona, hiking, Spas | 12 Responses

Boost your wellness and make healthy living a priority in your life and travel.

Enter your email address below to receive the latest health tips and getaway ideas for adventurous, wellness-oriented travelers:

Your Guide

Melanie Haiken, Professional Travel & Health Writher

Melanie Haiken is a health and travel writer with over 20 years of experience writing about active travel, fitness, nutrition, and staying well.

Uptake Travel Gem Badge
iglu-cruise-website-awards-badge
Spas active travel Food health adventure travel Locavore Mexico eco-travel hiking wellness retreats health tips green travel family travel nutrition healthy travel fitness travel tips kayaking water sports hotels sleep Arizona Sonoma Costa Rica eco-lodging river sports biking restaurants packing California Chicago Napa farmers markets Oregon bed bugs pests Canada swimming camping Scotland anti-aging San Francisco gear insomnia beauty Ixtapa Big Sur Portland nature bakeries art Zihuatanejo weight loss Russian River

Copyright © 2013 Health * Conscious * Travel.

Design by Ron S. Doyle at Waterday Media, powered by WordPress and Hybrid.