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Russian River

Swimming Holes! The Perfect End to Summer

Swimming Holes! The Perfect End to Summer

By Melanie Haiken on August 21, 2010

Ever since I was a kid I’ve had a thing for swimming holes. My criteria are pretty standard: cold, clear, water, big sun-warmed rocks to spread yourself out on, the rushing sound of nearby rapids to soothe your mind. But there’s one more requirement that makes finding the perfect swimming hole more of a challenge. [...]

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Posted in Active & Adventure Travel, Travel with Teens | Tagged California, camping, hiking, river sports, Russian River, swimming, water sports | 8 Responses

Highway 116 Revisited: A West Sonoma Escape to Foodie Heaven

Highway 116 Revisited: A West Sonoma Escape to Foodie Heaven

By Melanie Haiken on October 30, 2009

I’m very lucky; I don’t have to go far for one of most soul-soothing, health-enhancing, consciousness-raising adventures on this beautiful planet. All I have to do is drive north on 101, turn off on 116 north through Sebastopol, and suddenly I’m passing apple orchards, heirloom plant nurseries, bakeries, even a crazy hippie cafĂ© with a [...]

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Posted in Food, Farm & Travel | Tagged Food, Gardens, health, Locavore, nutrition, Russian River, Sonoma | 1 Response

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Melanie Haiken, Professional Travel & Health Writher

Melanie Haiken is a health and travel writer with over 20 years of experience writing about active travel, fitness, nutrition, and staying well.

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